Escaping from Google Reader
Use Google Takeout
to get a copy of all of your Reader data. Your subscriptions are provided in an xml file and the following are provided in json files:
- List of people that you follow
- List of people that follow you
- Items you have starred
- Items you have liked
- Items you have shared
- Items shared by people you follow
- Notes you have created
- Items with comments
Follow this link
to download only your Reader data from Takeout.
Escaping to Google Reader
Google Reader has documentation on how to import subscription lists
, which is also done in the Import/Export tab.